(516) 246-9327

Fly High Fit

229 Nassau Blvd., West Hempstead, NY 11552

Copyright Fly High Dance and Fitness d/b/a Fly High Fit. All rights reserved.

Aerial Hoop/Lyra
 Let them Soar to New Heights!​

This circular apparatus, hanging in mid-air, will allow your child to reach new heights. They will not only develop aerial skills but also gain the opportunity to collaborate with partners and be creative.

Summer Session: Week-to-Week Registration

June 16th, 2025 - August 13th, 2025

Aerial Hammock: Mondays & Wednesdays @ 6:10pm 

Price: $30 per class

We offer aerial hammock and aerial hoop/lyra classes for ages 8-15

Semester-Based Enrollment:​ Winter/Spring: January 2 - June 12 & Fall/Winter: September 2 - December 30

Recital Performance: They get to show off new skills in an end-of-semester showcase.​

FOR DETAILS AND REGISTRATION FOR OUR FALL 2025 SEMESTER, PLEASE GIVE US A CALL AT (516) 246-9327

We offer Classes, Glow Parties, Private Lessons, Girl Scouts, Mentoring Groups, Camp Day Trips

Aerial Hammock
 Let them get fit while having fun!​

In this engaging one-hour class, your child will discover a fun and thrilling way to exercise. Following a thorough warm-up, they will improve their strength, flexibility, and body awareness as they perform exciting tricks and poses both inside and outside the aerial hammock.

KIDS CLASSES